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Rest and Relaxation

Naran

MUSTI MUDRA (close your thumb with other fingers on both the hands) gives rest and relaxation for the brain.

To gain weight

One should do the Pran Mudra. Do it by touching your ring and little fingers with the tip of the thumb on both the hands.

To have desired results, one has to practice this Mudra at least for half an hour. You can also practice this Mudra while walking or sitting.

We both apologized to each other

RUSHRUSH

I and my husband had a bad argument and parted ways with ego, none wanting to say sorry or accept our faults.  I chanted “TOGETHER DIVINE” for my peace of mind.

Divinity has its ways. I called up my hubby, pleaded sorry and suggested to make up. We both apologized to each other and made up.

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