To gain weight
One should do the Pran Mudra. Do it by touching your ring and little fingers with the tip of the thumb on both the hands.
To have desired results, one has to practice this Mudra at least for half an hour. You can also practice this Mudra while walking or sitting.
Remedy for Weight Loss
Is there any cd for weight loss? Or any remedy combination for weight loss? What is the mental cause of overweight? How can we remove it?
Take the flower remedies OAK, CRAB APPLE and ROCK WATER. The mental cause is different for each person.