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Getting irritated?

Posted by Elsol

Naran

Touch your thumb with the ring finger on both the hands for few minutes. You will notice the irritation washing away in few minutes!

This tip is good for relaxation too.

Related Blogs

I feel terribly irritated: http://wp.me/pwblL-b

Temperamental Christe: http://wp.me/ptUHD-I

Posted in Self-Care

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Tags: blogs, Christe, feel, finger, for, Getting, good, hands, I, irritated, irritation, Naran S Balakumar, Praise Life, Related, relaxation, ring, Temperamental, terribly, thumb, Tip, Touch

Rest and Relaxation

Posted by Elsol

Naran

MUSTI MUDRA (close your thumb with other fingers on both the hands) gives rest and relaxation for the brain.

Posted in Self-Care

Tags: and, both, brain, close, fingers, for, gives, hands, MUSTI MUDRA, Naran S Balakumar, on, other, Praise Life, relaxation, Rest, thumb, with

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