Rest and Relaxation

Naran

MUSTI MUDRA (close your thumb with other fingers on both the hands) gives rest and relaxation for the brain.

About Naran

Naran balakumar is a herbalist practising bach flower therapy for the last 11 years. Naran is a Reiki master teacher.

Posted on October 3, 2013, in Self-Care and tagged , , , , , , , , , , , , , , , , . Bookmark the permalink. 2 Comments.

  1. Respected Naran Sir,Would you suggest mudra to get rid from anxiety and impatient ..

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