Rest and Relaxation

Naran

MUSTI MUDRA (close your thumb with other fingers on both the hands) gives rest and relaxation for the brain.

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About Naran S. Balakumar

Naran balakumar is a herbalist practising bach flower therapy for the last 11 years. Naran is a Reiki master teacher.

Posted on October 3, 2013, in Self-Care and tagged , , , , , , , , , , , , , , , , . Bookmark the permalink. 3 Comments.

  1. Respected Naran Sir,Would you suggest mudra to get rid from anxiety and impatient ..

  2. Hi,

    Is the musti mudra – close your thumb with all your fingers or all the fingers have to be closed with the the thumb above! Both means different. I checked the net for the image but it doesnt correlate with the description given in the blog, correct me if am wrong 🙂

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