To gain weight

One should do the Pran Mudra. Do it by touching your ring and little fingers with the tip of the thumb on both the hands.

To have desired results, one has to practice this Mudra at least for half an hour. You can also practice this Mudra while walking or sitting.

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About Naran S. Balakumar

Naran balakumar is a herbalist practising bach flower therapy for the last 11 years. Naran is a Reiki master teacher.

Posted on September 23, 2013, in Self-Care and tagged , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. 1 Comment.

  1. Sir, I want my son who is two years old to weight gain and muscle gain… Can you please tell me switch word for that… If means am very Harte to you sir… Pls…

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