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Getting irritated?

Naran

Touch your thumb with the ring finger on both the hands for few minutes. You will notice the irritation washing away in few minutes!

This tip is good for relaxation too.

Related Blogs

I feel terribly irritated: http://wp.me/pwblL-b

Temperamental Christe: http://wp.me/ptUHD-I

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To gain weight

One should do the Pran Mudra. Do it by touching your ring and little fingers with the tip of the thumb on both the hands.

To have desired results, one has to practice this Mudra at least for half an hour. You can also practice this Mudra while walking or sitting.

Tip to Attract

Student

While we are chanting the switch word HOLE, what mudra should be done, to do along with chanting?

Naran

Be in VITAL ESSENCE Mudra (Hara Mudra).

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