Bring your head aches down

Naran

Chin Mudra will also bring down your head aches – which could be happening due to too much worry and thinking. You will get better relief by doing this Mudra and chanting the Chinese mantra “EE JOE”.

Related Blog:

Mantras for Physical Wellness: http://wp.me/ptUKY-5g

Difficult to sleep after a day’s work

Becomes mentally fatigued thinking about work and therefore finding it difficult to sleep: VERVAIN, HORNBEAM, WHITE CHESTNUT, WALNUT, and CRAB APPLE.