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Anti-Stress

Posted by Elsol

Do CHIN MUDRA. It brings down the stress level.

Posted in Life Style

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Tags: Anti-Stress, brings, CHIN, Do, down, level, mudra, Naran S Balakumar, Praise Life, stress

Remove mental stress

Posted by Elsol

Malar

How to get rid of the mental stress? Sometimes we go blind.

Naran

Chant “QUIET MIND, OPEN HEART, RELAX”

Posted in Life Style, Self-Care

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Tags: blind, chant, HEART, mental, mind, Naran S Balakumar, OPEN, Praise Life, QUIET, Relax, Remove, stress

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