Accept yourself totally

Naran

“RAMAM RAMABADRAM RAMACHANDRAM”:  balances our Solar Plexus Chakra, and thus gives us self-confidence as well as assertiveness. It helps us to love ourselves and accept ourselves.  “MAM” in Ramam helps to activate the inner child.

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High heart beat

Even in the case of a high heart beat or when pulse rate is high, immediately put the index finger at the base of the thumb.

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Heart Tonic

Naran

Bach Flower Remedies ELM, OAK and OLIVE is the combination for any heart problem.

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Solar Colour Energy Meditation CD: http://wp.me/ptUKY-1l

Can handle any heart problem

The mantra OM HRAAM NAMAHA is good for heart. It can handle any heart problem. The heart vibrates exactly with this mantra. Chant the mantra, while doing the Heart Mudra.

Remove mental stress

Malar

How to get rid of the mental stress? Sometimes we go blind.

Naran

Chant “QUIET MIND, OPEN HEART, RELAX”